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Sylvia's Sisters

End Period Poverty

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    • Menstrual Health Education
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Menstrual Health Education

Studies have shown the critical importance of menstrual health education, yet most school districts around the world fall short.

Who cares about menstrual health education?

Well, we do! Why? Studies have shown that such education helps people:

  • Better manage symptoms
  • Prevent negative health outcomes and identify menstrual disorders early
  • Control pregnancy
  • Increase school attendance and participation
  • Increase participation in sports 
  • Avoid negative social or emotional effects of PMS and menstruation
  • Feel more confident and comfortable about their periods
  • Remove the stigma around periods
  • Contribute to gender equality
  • Become menstrual equity advocates 

In Virginia, there is no state requirement for public schools to offer students education around menstrual health. While most Virginia schools have family life classes, a recent study showed that almost half of teens felt confused and unprepared when they started their first period; two-thirds felt scared.

In Uganda, the situation is even worse. Many menstruators drop out of school entirely once puberty begins.

Our Educational Programming

1. Educational brochures

We partnered with Virginia Physicians for Women to write informative brochures about menstrual health, which we regularly distribute to the public at resource and community fairs. Our menstrual health education brochures explain what symptoms to expect during your period, describe different types of period products, and answer FAQs like “Can I bathe or swim during my period?”

2. Online learning portal

You can find more detailed menstrual health information in “Let’s Talk Periods,” our online learning portal. Both our printed and online materials were co-written by our partner Virginia Physicians for Women.

A menstrual health educational class for 3-5 grades at St. Andrew’s School
3. Interactive classes

Our menstrual health educational sessions are led by a qualified nursing professional who discusses basic anatomy and demonstrates proper usage of period products. These classes provide a safe space for attendees to ask questions about this normal biological function and have open discussions that help spread awareness of period poverty.

Are you a school or non-profit interested in hosting a menstrual health class for the people you serve? Email information@sylviassisters.org.

Let’s Talk Periods.

Everything you wanted to know about your period in one place.

VISIT OUR LEARNING PORTAL

In Uganda

We financially support Sylvia in her efforts to teach young women and other community leaders about the importance of menstrual health, clean water, sanitation, and activism, in two ways:

  • Sylvia teaches a class on the the basics of menstrual health to all students whenever and wherever she distributes AFRIpad kits.
  • Sylvia runs multi-day seminars for community leaders many times each year, emphasizing the importance of menstrual health education, access to clean water and more.
Sylvia teaches a session on menstrual health and hygiene at a local Ugandan school

Read more about our Uganda mission.

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Efficient & Effective

As the region’s oldest period product bank and menstrual advocacy organization, Sylvia’s Sisters is known for its effective programming and cost efficiency—we do a lot with very limited resources.

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How Can We Help?

Are you an organization, school or individual in need of period products? Request period products.

Have questions, comments or want to join the mission?

CONTACT US

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Copyright © 2026 Sylvia's Sisters, a 501 (c)(3) public charity registered with the US Internal Revenue Service. Contact us.